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	<title>Once A Week Cooking &#187; Cooking Tips</title>
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	<description>cook once, eat all week</description>
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		<title>Going Meatless a Few Nights a Week</title>
		<link>http://onceaweekcooking.com/going-meatless-a-few-nights-a-week/</link>
		<comments>http://onceaweekcooking.com/going-meatless-a-few-nights-a-week/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:13:45 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=289</guid>
		<description><![CDATA[by Ann Martin
Ever wonder what it would be like to be a vegetarian, but don&#8217;t want to fully commit to a lifestyle change just yet? Why not try preparing a few meatless meals a week to see if it&#8217;s for you or for your family? Even if you are looking for ways to save on [...]]]></description>
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		<title>Save Some Cooking Time Mom</title>
		<link>http://onceaweekcooking.com/save-some-cooking-time-mom/</link>
		<comments>http://onceaweekcooking.com/save-some-cooking-time-mom/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 14:59:08 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=278</guid>
		<description><![CDATA[Below are some quick ways to get ahead on a couple of meals for those long work days.  Nothing fancy, just some ideas to get in that freezer.
Make Ahead Freezer Meals &#8211; For Women on the Go
by Darlyn Burkle
Make ahead freezer meals could be the answer to a busy woman&#8217;s dinner time blues. Have you [...]]]></description>
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		<title>Pickling at Home</title>
		<link>http://onceaweekcooking.com/pickling-at-home/</link>
		<comments>http://onceaweekcooking.com/pickling-at-home/#comments</comments>
		<pubDate>Sat, 01 May 2010 13:34:49 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Preserving]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=237</guid>
		<description><![CDATA[I grew up with a great-grandma, grandma and Mom that canned.  Pickles was just one of the many things that were put in a jar to save from our gardens or the local produce stand.  I lucked out and my mother-in-law also liked to make pickles.  We&#8217;ve spent many a summer coming up with new [...]]]></description>
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		<title>Freezer Cooking Reheating Tips</title>
		<link>http://onceaweekcooking.com/freezer-cooking-reheating-tips/</link>
		<comments>http://onceaweekcooking.com/freezer-cooking-reheating-tips/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:32:10 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[freezer cooking]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=211</guid>
		<description><![CDATA[Reheating certain foods can be tricky.  Many times over the years of learning, I&#8217;ve overcooked the pasta in a casserole or soup and had mush.  Not very appetizing.  Here are some simple reheating tips so your foods will look and taste better:

Soup can be a simple but very hearty and    [...]]]></description>
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		<title>What You Need To Know About Herbs and Spices</title>
		<link>http://onceaweekcooking.com/what-you-need-to-know-about-herbs-and-spices/</link>
		<comments>http://onceaweekcooking.com/what-you-need-to-know-about-herbs-and-spices/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 01:54:28 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=69</guid>
		<description><![CDATA[Years ago, I received a nice spice rack and 25 jars of herbs and spices for a wedding gift. I remember sitting there thinking to myself, how am I going to use these? Back then, I was not an educated cook!
Don&#8217;t get me wrong, I was appreciative of this great wedding gift. However, I lacked [...]]]></description>
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