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	<title>meal planning &#124; freezer cooking &#124; frugal recipes &#124; weekly menu plan &#124; weekly meal plan &#187; freezer cooking</title>
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		<title>Blueberry Scones</title>
		<link>http://onceaweekcooking.com/blueberry-scones/</link>
		<comments>http://onceaweekcooking.com/blueberry-scones/#comments</comments>
		<pubDate>Fri, 18 May 2012 12:03:38 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[recipes]]></category>
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		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1393</guid>
		<description><![CDATA[TweetBlueberries and scones, what an incredible smell to fill the house with on a lazy morning. Sadly my parents blueberry plants had just hit full maturity when an ice storm wiped them out. So bummed, but thankfully we have a great produce stand we can get fresh berries from. Just not as cool as picking [...]]]></description>
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		<title>Grilled Skirt Steak In Sweet Balsamic Marinade</title>
		<link>http://onceaweekcooking.com/grilled-skirt-steak-in-sweet-balsamic-marinade/</link>
		<comments>http://onceaweekcooking.com/grilled-skirt-steak-in-sweet-balsamic-marinade/#comments</comments>
		<pubDate>Sat, 12 May 2012 14:11:36 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[beef]]></category>
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		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1370</guid>
		<description><![CDATA[TweetSkirt steak is one of those meats that you can generally find for inexpensively. Or it can be found in the clearance section of your meat dept. I love to shop in the mornings and snag meats for 30-50% off! Every time I&#8217;ve frozen skirt steak recipes it&#8217;s worked out really well. The meat is [...]]]></description>
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		<title>Healthier Banana Bread</title>
		<link>http://onceaweekcooking.com/healthier-banana-bread/</link>
		<comments>http://onceaweekcooking.com/healthier-banana-bread/#comments</comments>
		<pubDate>Sun, 06 May 2012 12:18:36 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[bread]]></category>
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		<category><![CDATA[freezer cooking]]></category>
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		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1347</guid>
		<description><![CDATA[TweetJust because we&#8217;re going a little healthier doesn&#8217;t mean the flavor or texture is going to be ruined. I&#8217;ve updated my recipe to go half whole wheat flour (although it&#8217;s also good with all whole wheat flour), swapped out the oil for apple sauce and decreased the flour and sugar a little bit. This recipe [...]]]></description>
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		<title>Proper Freezer Containers</title>
		<link>http://onceaweekcooking.com/proper-freezer-containers/</link>
		<comments>http://onceaweekcooking.com/proper-freezer-containers/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 08:18:37 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Storage]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1324</guid>
		<description><![CDATA[TweetYou did the &#8220;hard&#8221; work and cooked some amazing foods. Now it&#8217;s time to keep that food for later meals and keep it as fresh as possible. Freezer burn is a nasty thing that can happen to foods stored in the freezer when not properly stored. Freezer burn occurs when thousands of tiny water molecules [...]]]></description>
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		<title>Strawberry Surprise Freezer Jam</title>
		<link>http://onceaweekcooking.com/strawberry-surprise-freezer-jam/</link>
		<comments>http://onceaweekcooking.com/strawberry-surprise-freezer-jam/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 12:33:39 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[bulk cooking]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1288</guid>
		<description><![CDATA[TweetStrawberry season! This is the time to take full advantage of the wonderful berry. Here in the pacific northwest and my area in particular, we have a lot of strawberry farms. Our major season is in June but I know the rest of the country gets sunshine sooner. lol I want to make sure I [...]]]></description>
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