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	<title>Once A Week Cooking &#187; meal planning</title>
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		<title>Going Meatless a Few Nights a Week</title>
		<link>http://onceaweekcooking.com/going-meatless-a-few-nights-a-week/</link>
		<comments>http://onceaweekcooking.com/going-meatless-a-few-nights-a-week/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:13:45 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=289</guid>
		<description><![CDATA[by Ann Martin
Ever wonder what it would be like to be a vegetarian, but don&#8217;t want to fully commit to a lifestyle change just yet? Why not try preparing a few meatless meals a week to see if it&#8217;s for you or for your family? Even if you are looking for ways to save on [...]]]></description>
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		<title>New 6 Month Subscription</title>
		<link>http://onceaweekcooking.com/new-6-month-subscription/</link>
		<comments>http://onceaweekcooking.com/new-6-month-subscription/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 00:03:48 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=299</guid>
		<description><![CDATA[
By popular demand the Once a Week Cooking weekly menu plan is offered in a 6 month subscription.  You can go month to month or purchase all 6 months at once and save even more.
You can check out both options and some of the many benefits of weekly meal planning on the Weekly Meal Plan [...]]]></description>
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		<title>Meal Planning Methods</title>
		<link>http://onceaweekcooking.com/meal-planning-methods/</link>
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		<pubDate>Thu, 08 Jul 2010 13:55:28 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=282</guid>
		<description><![CDATA[There are several ways to start planning your meals, depending on your family’s needs, tastes, and budget.  If you have ample storage space, you may want to consider “freezer cooking,” which is also known as “bulk cooking” and “once a month cooking”.
In this form of meal planning, you’ll plan your meals for a whole [...]]]></description>
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		<title>Save Some Cooking Time Mom</title>
		<link>http://onceaweekcooking.com/save-some-cooking-time-mom/</link>
		<comments>http://onceaweekcooking.com/save-some-cooking-time-mom/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 14:59:08 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=278</guid>
		<description><![CDATA[Below are some quick ways to get ahead on a couple of meals for those long work days.  Nothing fancy, just some ideas to get in that freezer.
Make Ahead Freezer Meals &#8211; For Women on the Go
by Darlyn Burkle
Make ahead freezer meals could be the answer to a busy woman&#8217;s dinner time blues. Have you [...]]]></description>
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		<title>Fit a Dinner Party in Your Menu Plan</title>
		<link>http://onceaweekcooking.com/fit-a-dinner-party-in-your-menu-plan/</link>
		<comments>http://onceaweekcooking.com/fit-a-dinner-party-in-your-menu-plan/#comments</comments>
		<pubDate>Mon, 24 May 2010 15:28:38 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[entertain]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=250</guid>
		<description><![CDATA[By Kathy Hester
When you&#8217;re rushing around to the store last  minute every night there is never enough time to entertain. If you are  already doing a menu plan and shopping once a week, you are way ahead of  the game. So, go ahead and wash your up best dinnerware and send out [...]]]></description>
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