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	<title>meal planning &#124; freezer cooking &#124; frugal recipes &#124; weekly menu plan &#124; weekly meal plan &#187; recipes</title>
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	<description>meal planning &#124; freezer cooking &#124; frugal recipes &#124; weekly menu plan &#124; weekly meal plan</description>
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		<title>Blueberry Scones</title>
		<link>http://onceaweekcooking.com/blueberry-scones/</link>
		<comments>http://onceaweekcooking.com/blueberry-scones/#comments</comments>
		<pubDate>Fri, 18 May 2012 12:03:38 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[brunch]]></category>
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		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1393</guid>
		<description><![CDATA[TweetBlueberries and scones, what an incredible smell to fill the house with on a lazy morning. Sadly my parents blueberry plants had just hit full maturity when an ice storm wiped them out. So bummed, but thankfully we have a great produce stand we can get fresh berries from. Just not as cool as picking [...]]]></description>
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		<title>Barbeque Sauce with a Kick</title>
		<link>http://onceaweekcooking.com/barbeque-sauce-with-a-kick/</link>
		<comments>http://onceaweekcooking.com/barbeque-sauce-with-a-kick/#comments</comments>
		<pubDate>Mon, 14 May 2012 13:18:35 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1387</guid>
		<description><![CDATA[TweetThe main grilling season is just getting started but I want to get your marinade and sauce recipes stocked up. I don&#8217;t want you getting tired of the same recipes by the end of the summer when there are so many options. This BBQ sauce is very different from the norm. Without the tomato base [...]]]></description>
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		<title>Grilled Skirt Steak In Sweet Balsamic Marinade</title>
		<link>http://onceaweekcooking.com/grilled-skirt-steak-in-sweet-balsamic-marinade/</link>
		<comments>http://onceaweekcooking.com/grilled-skirt-steak-in-sweet-balsamic-marinade/#comments</comments>
		<pubDate>Sat, 12 May 2012 14:11:36 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1370</guid>
		<description><![CDATA[TweetSkirt steak is one of those meats that you can generally find for inexpensively. Or it can be found in the clearance section of your meat dept. I love to shop in the mornings and snag meats for 30-50% off! Every time I&#8217;ve frozen skirt steak recipes it&#8217;s worked out really well. The meat is [...]]]></description>
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		<title>Grilled Teriyaki Pork Tenders</title>
		<link>http://onceaweekcooking.com/grilled-teriyaki-pork-tenders/</link>
		<comments>http://onceaweekcooking.com/grilled-teriyaki-pork-tenders/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:41:23 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[pork]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[pork loin]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1356</guid>
		<description><![CDATA[TweetThis recipe is great for last minute BBQ&#8217;s. It&#8217;s very quick to put together and will taste like you slaved. Much cooler than the burger and hot dog standy. Even better we&#8217;re going to put it together in foil packets so there aren&#8217;t dishes to wash. Toss a green salad together and throw some rice [...]]]></description>
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		<title>Healthier Banana Bread</title>
		<link>http://onceaweekcooking.com/healthier-banana-bread/</link>
		<comments>http://onceaweekcooking.com/healthier-banana-bread/#comments</comments>
		<pubDate>Sun, 06 May 2012 12:18:36 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[bulk cooking]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1347</guid>
		<description><![CDATA[TweetJust because we&#8217;re going a little healthier doesn&#8217;t mean the flavor or texture is going to be ruined. I&#8217;ve updated my recipe to go half whole wheat flour (although it&#8217;s also good with all whole wheat flour), swapped out the oil for apple sauce and decreased the flour and sugar a little bit. This recipe [...]]]></description>
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