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fruit and rice warm me up

Fruit and Rice Warm Me Up

Posted on April 18, 2012 by Quick Chef | 0 Comments

TweetWhile this isn’t a recipe I would freeze ahead, it is one that reheats well. We’ve been working real hard at switching our recipes to more natural and lower GI foods. This includes brown rice, quinoa and whole grain pastas. I personally am not a fan of oatmeal so I have to search out recipes I can include for more…

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5 Star Pine Nut Fish Skillet

5 Star Pine Nut Fish Skillet

Posted on April 11, 2012 by Quick Chef | 1 Comments

TweetIt’s easy to get into a rut with fish. Bake it or batter and fry it. Not something you want to have weekly after a while is it? Fish definitely doesn’t have to be boring and it can still be healthy as well. You should have most of the ingredients in your pantry for this dish already which makes it…

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peasinpod

Fresh and Delicious Spring Produce

Posted on April 4, 2012 by Quick Chef | 2 Comments

TweetThe best part about the various seasons throughout the year, is the produce that is available for those specific months. The freshness and quality of the produce can’t be beat and by eating seasonally you can eat very healthy and for much less money too. Here are a few top produce picks for the Spring season . . . enjoy!…

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poppyseedmuffin

Poppy Seed, Cherry, Pecan Muffins

Posted on April 2, 2012 by Quick Chef | 0 Comments

TweetRecipes built out of necessity, you just never know how they are going to turn out. I’m actually typing this post while they are baking so this post could easily have ended up a wasted effort. Good thing they turned out. lol I was going to make normal almond poppy seed muffins because I want to use up these poppy…

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cauliflower

Crunchy Topped Cauliflower Carrot Bake

Posted on March 29, 2012 by Quick Chef | 2 Comments

TweetI really like cauliflower. But I tend to just steam it and add butter, a little salt and pepper. Yummy, but a little boring if I want it more than once a week. It’s pretty easy to come up with some other ways to serve it. You can easily double or triple this recipe and toss it in the freezer….

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